Sunday, October 30, 2011

Choosing a birth attendant

In my opinion, choosing a birth attendant is the most important decision a woman makes during her pregnancy. Your choice of birth attendant influences not only where you'll give birth (which hospital, which birth center, or at home) but a whole lot about how your pregnancy and labor will be treated.

I strongly prefer getting personal recommendations for birth attendants. You do need to be careful of the source of the recommendation, though. For example, if you want a natural birth and your friend wanted an elective c-section at 38 weeks, you might find that her recommendation for an OB doesn't quite fit with what you're looking for. And vice versa.

I've been lucky to have wonderful birth attendants, despite finding them in very different ways.

With Littles -- October 2006
I used the OB closest to my house. No rhyme or reason. I just thought that's what people did when they got pregnant. It ended up working out OK for me, but that was pure dumb luck.

With baby #2 -- February 2009
I asked for recommendations on the Mothering.com "Find Your Tribe" group for my area and on a local attachment parenting Yahoo! group. I figured that the women frequenting those types of groups would likely share my perspective on birth.

From those recommendations, I interviewed a homebirth midwife, but didn't feel like I "clicked" with her. I set up an appointment with a hospital-based midwifery group, but miscarried a few weeks before the appointment.

With Noob -- May 2009
Initially, I went with the same hospital-based midwifery group that I had planned to use for baby #2.

Towards the end of my pregnancy, when I decided to switch to homebirth, I already knew exactly which midwife I wanted to use, based on my prior research. Had she not had availability, I don't know that I would have followed through with the switch. Luckily, she did, and she was amazing!

With Baby Q -- October 2011
I'm using the same homebirth midwife who delivered Noob. I can't imagine having anyone else take care of me and my new baby.

Friday, October 28, 2011

A journey of a thousand miles starts with a single step...

...and a journey through pregnancy starts with a pregnancy test. After that? The paths start to diverge fairly quickly.

With Littles -- October 2006
I tested on a Friday morning. It took a few days (and a few more pregnancy tests) for the news to sink in. Once it did, I called the office of the OB closest to my home. My first appointment was with a nurse practitioner to go over family history, pregnancy do's/don'ts, etc, so my first direct contact with my OB was at my second appointment, at 8 weeks.

With Noob -- May 2009
I tested on a Sunday afternoon. That Monday was Memorial Day, so I had to wait until Tuesday to call my midwife's office. Due to a prior miscarriage, I had bloodwork to check HCG and progesterone levels that afternoon. My first direct contact with my midwife was on Wednesday, when she called with the results.

With Baby Q -- October 2011
I tested late on a Sunday night. When the test came up positive, I immediately sent an email to my homebirth midwife to let her know. My first direct contact with her was precisely five minutes later, when she replied back to say, "WhoooHoooo!!!!!! So excited for you!!! Can't wait to see you again!"

Wednesday, October 26, 2011

How I embarked on this journey: The long version

(The short version is here.)

My birth -- June 19something (Yeah right. Like I'd tell you the actual year :) When I asked my mom about my birth when I was growing up, she described it like this: She went into labor early in the morning, precisely two weeks after my due date. She labored by herself for a few hours and then woke up my dad to go to the hospital. She did not receive an epidural or other pain medication. I was born about twelve hours later, weighing in at 9 lbs 6 oz.

What I wrote above is pretty much how she said it. No long drawn-out horror stories of the aaaaaaaaaaaaaaaaaaaaagony of waiting two looooooooooooooooooooong weeks to go into labor, or of laboring without an epidural for the better part of a day, or of delivering a nine and a half pound baby.

So I grew up thinking that delivering 9+ pound babies two weeks late with no epidural was just "normal."

Littles' birth -- June 2007IMG_2690

Throughout my pregnancy with Littles, I saw an OB and planned to deliver out of a hospital, with minimal interventions, including no pain medication.

Again, I believed that delivering babies two weeks late was "normal," and so I was not at all surprised when I went overdue. As week 40 turned into week 41 and started approaching week 42, everyone seemed to assume that I must be miserable and just done being pregnant. I really wasn't. I was eager to meet Littles, but I also loved being pregnant.

Finally, my OB said that she needed to be out by 42 weeks. I went in to the hospital on Sunday night to get Cervidil, and then started Pitocin on Monday morning. Littles was born that night, weighing in at 9 lbs 7 oz. Aside from the Cervidil, Pitocin, and antibiotics due to being GBS positive, I had no other medications.

I wouldn't say it was an easy birth. Mostly, it was just long. I was so tired by the end that I was falling asleep between contractions. But it was an absolutely amazing experience and I loved it. The next day, my nurse asked me if I'd do it without pain medications again, and I didn't even hesitate with my reply: "Absolutely."

I consider Littles' birth to be a very positive hospital birth experience. I'm not at all anti-hospital. I've learned over the years that having an experience like that, or like my mom's, may not be as automatic as it really should be, when you're birthing in a hospital -- but that doesn't mean it's impossible.

Noob's birth -- January 2010lgbirth_01_31_10-303

We moved out of state when Littles was about a year old, so delivering future babies with my same OB was not an option. In a way, I was relieved, because although I had had a really positive experience, there were also some things I wanted to change, and our move gave me the opportunity to do that.

In particular, I felt that most midwifes would be more in line with my views on birth than most OBs. I considered out-of-hospital birth early in my pregnancy, but my husband wasn't comfortable with it. Instead, I found two midwives who delivered out of a hospital considered to be one of the most natural-birth friendly ones in my area.

I loved my midwives, but as the birth approached, I found myself turning back to the idea of out-of-hospital birth. My hospital was great, but it's still a hospital, and there were some things I really wanted that simply didn't work well with birthing in a hospital, such as allowing Littles (then age 2) to be an integral part of the birth.

I finally decided that my husband and I needed to meet with a homebirth midwife, "C." We did that just before New Years. I was 35 weeks pregnant. I fully expected my husband to walk away from that meeting saying, "I'm sorry, I'm still not comfortable with this idea." And then, I was fine sticking with our original plan of the hospital-based midwives.

To my complete and utter surprise, C was able to address most of his concerns. We decided to make the switch. Noob was born almost exactly four weeks later, two days before his due date, at home, weighing in at 8 lbs 11 oz. His birth was quick, easy, comfortable, peaceful. Incredible.

Hospital vs. home
When I switched to homebirth, obviously I knew that it would be very different from hospital birth. Still, I was surprised by some of the more subtle differences that came out, even in just the four weeks that I was under C's care. I quickly learned that homebirth is not just like hospital birth except you stay at home at the end. It is a completely different approach to pregnancy, birth, and the immediate postpartum period.

Take Group B Strep (GBS), for example. GBS is a bacteria that colonizes the vaginal tract in approximately 25% of women at any given point in time. It's harmless to the woman, but if she gives birth while colonized by GBS, her baby is at a higher risk of becoming infected with GBS. GBS infection in a newborn can be very serious, even fatal.

When I was pregnant with Littles, my OB followed standard American protocol for minimizing the risk of GBS-infected newborns: I was tested for GBS at 36 weeks. When I tested positive, I received IV antibiotics during labor, cutting Littles' risk of GBS infection. Of course, antibiotics carry risks as well, such as possible allergic reactions and an increased risk of acquiring other bacterial infections (since antibiotics kill off not only "bad" bacteria like GBS but also the "good" bacteria that naturally keep "bad" bacteria at bay).

With Noob, I switched away from my hospital-based midwives right at 36 weeks, but it appeared that they follow the same protocol: Test at 36 weeks, IV antibiotics during labor for women who test positive.

My homebirth midwife takes a different approach. She is not licensed to give IV antibiotics to GBS+ moms during labor. Some might point to that as an example of how homebirth is less safe than hospital birth... but that's not the full story.

Rather than simply treating GBS colonization when it's detected, my midwife tries to prevent it in the first place. She recommends taking probiotics and certain vitamins that have an antibacterial effect, starting a few weeks before the test. (With Noob, I was lucky that my doula had proactively passed along a similar GBS-fighting regimen to me when I was still under the care of the hospital-based midwives. So I had been following it even prior to my switch to homebirth.)

I ended up testing negative. So the lack of IV antibiotics was a non-issue, and I didn't have to worry about any negative side-effects of the antibiotics, either.

The difference between preventing and treating GBS is not something that I can quickly explain to the average person who looks at me in horror saying, "Giving birth at home? Are you insane? That's so unsafe!" But they're the kinds of things I want to document in this blog.

Monday, October 24, 2011

How I embarked on this journey: The short version

Late in my pregnancy with "Noob" (my second child, born January 2010), I decided to switch from hospital birth to homebirth. I thought I was just changing my provider and place of birth. What I didn't realize was that I was changing my entire approach to pregnancy, not just to birth, in ways that are hard to understand unless you've been through it.

I just found out that I'm pregnant again, due in July 2012, and I'm planning another homebirth. I wanted to document the entire experience, highlighting some of the differences between this pregnancy and my prior pregnancies with "Noob" (planned hospital birth with a midwife until 36 weeks), "Littles" (born June 2007 in a hospital with an OB), and "baby #2" (planned hospital birth with a midwife, miscarried in February 2009).

That is the purpose of this blog. My hope is that this will help women make more informed choices about hospital birth vs. homebirth, as well as help people who will never even consider homebirth to better understand us crazy homebirthers :)